I was inspired to offer the 8-Week Weight Loss Program here at Spin Fitness after seeing the enthusiasm my fellow coworkers displayed during a recent ride with Master Instructor, Doug Katona. I'm thrilled about the number of people who have signed up, and I'm excited to support the group through this life changing program. Fitness has been a huge part of my life since I stopped competing in gymnastics at the age of 18, and it became my career a few years after that.

I am all too aware of how difficult it sometimes is to maintain exercise and healthy eating habits, and how uplifting it feels to overcome those challenges and get back on track. Over the next eight weeks I hope that my personal support combined with the simple, yet power formula of the Spinning 8-Week Weight Loss Program will help the group discover the success they're reaching for.