“Thanksgiving...”

As the holidays are approaching, I am being consistent with watching what I eat and taking walks instead of using my car. I am also finding that when I eat, I am staying full longer. Due to drinking a lot of water during the day and waiting a few minutes so my body will let me know when I am full. I am going to enjoy my Thanksgiving dinner and only eat desserts in moderation.

Happy Thanksgiving!

Posted by Mayra on Monday November 24 , 2008 at 3:29